It’s 2020… Here’s Who is Using CBD

A new decade is upon us! Looking back at the past 10 years, the acceptance of medicinal cannabis has come a long way. From banned and illegal to allowed and recreational, we’re in a much better place now. We hope that CBD continues to.

Health & Wellness
Q&A with Wellness Coach Alexandra Ellis: AEWellness

Meet Alexandra (@hollaformala). She’s a healthy lifestyle guru and wellness coach with a successful personal brand called AEWellness. In addition to her awesome day-to-day Instagram content, she also hosts her own Podcast (@bodynerdshow). And as if that wasn’t enough – she is even planning.

Health & Wellness
Tips For Eating Healthy While Traveling

Maintaining a healthy diet can be a challenge, and the unpredictability of traveling doesn’t make it any easier. The loss of your established routine, a lack of healthy meal options, and overload of tempting junk food can all make traveling a dietary mine field. .

Health & Wellness
The Benefits of Napping

“Nature has not intended mankind to work from eight in the morning until midnight without that refreshment of blessed oblivion which, even if it only lasts twenty minutes, is sufficient to renew all the vital forces.” Winston Churchill It took about 50 years, but.

Health & Wellness
How to Overcome FOMO

Fear of Missing Out FOMO, or “Fear of Missing Out”, describes the compulsive fear that a more interesting or enjoyable event is currently happening elsewhere. If you’ve ever regretted missing a fun party, or stressed yourself out deciding between social plans, you’ve experienced some.

Health & Wellness
What’s The Difference? CBD Types Explained

Full Spectrum, Broad Spectrum, Isolate. What’s the difference? As more research continues into the health benefits of CBD, more people are considering it as a substitute for their traditional medications. However, since CBD products come in a variety of different forms and uses, choosing.

Health & Wellness
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